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The Church encourages regular prayer through daily prayers (CCC §2720) - Tolle Lege

Catechism

§2720

Prayer › … › In Brief

The Church invites the faithful to regular prayer: daily prayers, the Liturgy of the Hours, Sunday Eucharist, the feasts of the liturgical year.

Read in full at Vatican.va

Source: Catechism of the Catholic Church (Vatican.va)